★★★★★ 4.8/5 from 5,412+ reviews

Electrolytes Made Simple.
Real Fruit Juice. No Stevia.
Nothing Artificial.

Balanced electrolytes and real fruit flavors. No stevia, no sucralose, no synthetic dyes. Formulated by an Oxford Scientist using the WHO oral rehydration standard.

See Ingredients ↓
🧬 Oxford Science 🌿 No Stevia All Real Ingredients 🇺🇸 Made in USA
★★★★★
"Finally a hydration mix that's actually clean — not just marketed as clean."
Sarah K. · Verified Buyer · 8 months subscribed
★★★★★
"Switched from Liquid IV. The taste difference is night and day."
Marcus R. · Verified Buyer
★★★★★
"I can pronounce every single ingredient. That shouldn't be rare but it is."
Rachel M. · Subscribed 6 months
★★★★★
"No more calf cramps after rides. It's a staple in my water bottle now."
Jake T. · Cyclist
★★★★★
"As a dietitian, Hydrant is one of the few products I recommend."
Keisha R. · Registered Dietitian
★★★★★
"Blood orange tastes like actual fruit. Not chemicals."
David H. · Verified Buyer
Flavor: Variety Pack
Variety Pack $44.99
Blood Orange Most Popular $44.99
Lemon Lime Most Popular $44.99
Fruit Punch $44.99
Variety Pack Most Popular $44.99
Zero Sugar Variety Pack 0g sugar $44.99
Zero Sugar Berry Burst 0g sugar $44.99
Zero Sugar Lemonade 0g sugar $44.99
Zero Sugar Watermelonade 0g sugar $44.99
Grapefruit (Bulk Powder) Most Popular $38.99
Chili Lime (Bulk Powder) $38.99
Iced Tea Lemonade (Bulk Powder) $38.99
Unflavored Electrolyte (Bulk Powder) $36.99
Choose Your Plan
One-Time Purchase
30 stick packs · Try risk-free
$44.99
$1.50/stick
Subscribe & Save 20%
30 sticks every 30 days · Cancel anytime · Free shipping
$1.20/stick
$35.99
$44.99
Save $9.00/mo
Most Popular — 50% Off
Buy 2, Get 2 Free
Pick 4 bags. Pay for 2. 120 sticks total.
4 bags for the price of 2 — save $89.98
$0.75/stick
$89.98
$179.96
Save 50%
Build Your Bundle
Choose 4 flavors. You pay for the first 2 — the last 2 are on us.
Bag 1
$44.99
Bag 2
$44.99
Free
Bag 3 — Free
$44.99
$0.00
Free
Bag 4 — Free
$44.99
$0.00
📧
Reminder email
3 days before shipment
⏸️
Skip or pause
Anytime in your dashboard
🚫
Cancel in 2 clicks
No phone calls required
🛡️
90-Day Money-Back Guarantee
Try every flavor. If you don't love it, email us for a full refund. No questions asked. Less than 0.5% of customers return.
Free shipping · Cancel anytime · 90-day guarantee
🔒 Secure Checkout 📦 Free Shipping $70+ ↩️ 90-Day Guarantee
Want to save even more?
Subscribe and save an additional 10% on every order
One-Time Purchase
$179.96
$89.98
50% OFF MSRP
  • 🛡 No Questions Refund Policy
  • 🚚 FREE Shipping On All US Orders
Save Extra 10%
Subscribe & Save
$179.96
$80.98
55% OFF MSRP
  • 🛡 No Questions Refund Policy
  • 🚚 FREE Shipping On All US Orders
  • 🔄 Renews monthly, cancel anytime
  • 🎁 Free gift on your 3rd order
You save $89.98 with this bundle!
252,120+
Customers
17M+
Sticks Sold
94%
Rated 5 Stars
As seen in
★★★★★
"Switched from Liquid IV. The taste difference is night and day."
Marcus R. · Verified Buyer
★★★★★
"I can pronounce every single ingredient. That shouldn't be rare."
Rachel M. · Subscribed 6 months
★★★★★
"Real sugar instead of stevia. My whole family drinks it now."
Lisa P. · Family of 4
★★★★★
"I Google every ingredient before I buy. Hydrant took me 30 seconds."
Priya D. · Subscribed 11 months
★★★★★
"No more calf cramps after rides. It's a staple now."
Jake T. · Cyclist
★★★★★
"Blood orange tastes like actual fruit. Not chemicals."
David H. · Verified Buyer
★★★★★
"Canceled my Liquid IV subscription the same day I tried this."
Brianna T. · Subscribed 4 months
★★★★★
"My husband said it tastes like juice. Highest compliment."
Sarah K. · Subscribed 8 months
★★★★★
"As a dietitian, Hydrant is one of the few I recommend."
Keisha R. · Registered Dietitian
★★★★★
"Finally something without that gross stevia aftertaste."
Amanda W. · Subscribed 3 months
★★★★★
"Switched from Liquid IV. The taste difference is night and day."
Marcus R. · Verified Buyer
★★★★★
"I can pronounce every single ingredient. That shouldn't be rare."
Rachel M. · Subscribed 6 months
★★★★★
"Real sugar instead of stevia. My whole family drinks it now."
Lisa P. · Family of 4
★★★★★
"I Google every ingredient before I buy. Hydrant took me 30 seconds."
Priya D. · Subscribed 11 months
★★★★★
"No more calf cramps after rides. It's a staple now."
Jake T. · Cyclist
★★★★★
"Blood orange tastes like actual fruit. Not chemicals."
David H. · Verified Buyer
★★★★★
"Canceled my Liquid IV subscription the same day I tried this."
Brianna T. · Subscribed 4 months
★★★★★
"My husband said it tastes like juice. Highest compliment."
Sarah K. · Subscribed 8 months
★★★★★
"As a dietitian, Hydrant is one of the few I recommend."
Keisha R. · Registered Dietitian
★★★★★
"Finally something without that gross stevia aftertaste."
Amanda W. · Subscribed 3 months

Total Hydration:
Stay refreshed all day long

Real fruit juice. Balanced electrolytes. WHO oral rehydration science. No stevia. No junk.

Here's what's inside every stick

We made ours different.

RealReal fruit juice powder for flavor
FastElectrolytes that absorb 3x faster
CleanNo artificial sweeteners or stevia
Loved252,000+ customers, 17M+ sticks consumed

The Full Ingredient List

Every single thing in Hydrant. Stuff you can actually pronounce.

🌾
Cane Sugar
4g
Required for sodium-glucose cotransport. 73% less than Liquid IV.
🍊
Blood Orange Juice Powder
Natural
Actual fruit juice. Not "natural flavors" made in a lab.
🧂
Sodium Citrate
260mg
Activates water absorption. The key to the WHO formula.
💎
Magnesium Gluconate
30mg
Reduces fatigue. Supports 300+ enzymatic reactions.
🍌
Potassium Citrate
200mg
Prevents muscle cramps. Supports nerve function.
🍋
Citric Acid
Natural
Found naturally in citrus. Improves mineral absorption.
🍊
Blood Orange Extract
Natural
More real orange. Flavor and color from actual fruit.
🧂
Salt
Trace
Plain salt. You know what this is.
🍎
Malic Acid
Natural
Found naturally in apples. Balances tartness.
🫐
Raspberry Juice Powder
Natural
Real raspberry juice for flavor depth.
🌿
Natural Flavors
Natural
Derived from real plants. No artificial compounds.
🔴
Red Beet Juice Powder
Color
Color from actual beets. Not Red 40.
🟠
Turmeric Extract
Color
Color from actual turmeric. Not Yellow 5.
🍈
Monk Fruit Extract
Natural
Natural sweetness from real fruit. Not stevia.
🛡️
Zinc Gluconate
2mg
Most competitors skip this. Supports immune function.

That's the whole list. Every ingredient is real, pronounceable, and there for a reason.
No stevia. No sucralose. No maltodextrin. No silicon dioxide. No synthetic dyes.

How Hydrant Compares

HydrantLiquid IVLMNTPedialyte
Sugar4g real cane sugar11g + stevia 0g (stevia instead)0g (sucralose)
Stevia / ArtificialNone ✓Stevia Stevia Sucralose
Flavor SourceReal fruit juice ✓"Natural flavors" "Natural flavors" Artificial
Synthetic DyesNone ✓Added colors None ✓Red 40, Blue 1
Sodium260mg500mg1,000mg 370mg
Zinc + MagnesiumBoth ✓Neither ✗Mg onlyNeither ✗
Price (sub)$1.20/stick$1.09$1.13$1.25+
FormulationWHO ORS standardCTT TechnologyHigh-sodium ratioPediatric ORS
OwnershipIndependent ✓Unilever Controversy Abbott Labs

Worth noting: Liquid IV uses 11g of sugar and stevia. LMNT has 1,000mg sodium per packet — 43% of your daily limit. Pedialyte uses sucralose, currently subject to a class action lawsuit. And "natural flavors" is an FDA term that covers hundreds of lab-synthesized compounds.

$0.75/stick with Buy 2 Get 2 · Free shipping · 90-day guarantee

How It Works

The World Health Organization's oral rehydration formula has saved over 50 million lives. It needs three things: sodium, glucose, and water. We adapted it with real fruit juice and real cane sugar.

1
🥤
Pour Into 8-16oz Cold Water
Over ice is ideal.
2
🔄
Stir for 10 Seconds
Real fruit juice powder dissolves fast. No chalky residue.
3
Absorbs 3x Faster Than Water
Sodium-glucose cotransport pulls water into your bloodstream faster. Real glucose required — stevia doesn't activate the pathway.
Hydrant product lifestyle

Why I Started Hydrant

I picked up every hydration product at Whole Foods, flipped them over, and read the labels. Stevia. Sucralose. "Natural flavors." Maltodextrin. Silicon dioxide. Synthetic dyes. Every single one.

As a biology student at Oxford, I knew the science only needed a few ingredients — the World Health Organization proved this 50 years ago. So why did every product have 15+? The answer was cost.

So I built Hydrant with one rule: every ingredient has to be real, pronounceable, and something I'd want in my own body.

John Sherwin
Co-Founder · Oxford Scientist

Loved by 252,000+ Hydrant Drinkers

Less than 0.5% of customers return the product.

FAQ

"Natural flavors" is an FDA term that covers hundreds of lab-synthesized compounds — some derived from sources that have nothing to do with the fruit on the label. Real fruit juice powder is actual fruit juice, dehydrated into powder. We use real blood orange, lime, and grapefruit juice.
The WHO oral rehydration formula requires glucose to activate the sodium-glucose cotransport mechanism — which pulls water into your bloodstream faster than water alone. Stevia doesn't activate this pathway. Our 4g of real cane sugar is there because the science requires it — it's 73% less than Liquid IV.
A lot of people can taste stevia's bitter, metallic aftertaste — even Coca-Cola couldn't solve it with Vitamin Water. We use real cane sugar and monk fruit extract instead.
1,000mg is 43% of your daily sodium limit in a single packet. That's designed for heavy sweaters on keto diets. For daily hydration, 260mg is calibrated to the WHO standard — enough to activate absorption without side effects.
Pick any 4 bags (mix & match flavors). Pay for 2, we ship all 4. That's 120 sticks at $0.75 each. Ships every 60 days. Managed through ReCharge — pause, skip, swap flavors, or cancel anytime. No commitment.
No. They use monk fruit extract — a natural, zero-calorie sweetener with no bitter aftertaste. We will never use stevia, sucralose, or any artificial sweetener in any Hydrant product.
90-day money-back guarantee. Try every flavor. If you don't love it, email hello@drinkhydrant.com for a full refund. Less than 0.5% of customers return the product.
Don't just take our word for it

Trust Them

12,000+
5-Star Reviews
17M+
Sticks Sold
4.8
Average Rating
★★★★★

Real fruit juice. Real sugar.
No stevia. Ever.

$0.75/stick with Buy 2 Get 2. 90-day guarantee. Less than 0.5% return rate.

🔒 Secure Checkout 📦 Free Shipping ↩️ 90-Day Guarantee ⏸️ Cancel Anytime